I just got back from the gym and I feel GREAT. I never thought I would be one of those that enjoyed going to the gym, but the more that I go the more I find that I am enjoying going. I feel very good afterward. I love having the
Going to and from the gym that last few days, I have noticed that many people carry a bag full of stuff with them. I can’t help but compare them to the usual Range Bag. You know that ditty bag we shooters use to carry all of our shooting gear
At least according to one of my son’s onesies… So I started on the journey to get fit earlier this year, but I fell off the wagon and ended up not going for a while. Around the 30 week mark during the pregnancy, my bride had some issues and was
So after joining the Y on Sunday, this is the first time we got to take advantage of it. We decided to go walk laps in the indoor pool. It was so much fun. We just walked up and back. It got my heart working and I was breathing hard.
It’s time to be a little honest. Ok. A lot honest. I have some health issues. As I mentioned in my Biography page, I am a Type 2 Diabetic and have a chronic back pain issue. I am also fat. Some have been kind to say I carry it well,